What is a Dojo?
A dojo is a place dedicated to the study and practice of martial arts. It can either refer to the hall where training is held or an entire building. But …
A dojo is a place dedicated to the study and practice of martial arts. It can either refer to the hall where training is held or an entire building. But …
Whether you need cardio, core work, or some practice with explosive power, burpees are an all around great exercise. How to do a Burpee Make sure you have plenty of …
Kyokushin is a full-contact style of karate founded by Masatutsu Oyama. It’s commonly called the strongest form of karate and is known for its high level of physical conditioning. Many …
Unfortunately, even today, women around the world are still likely target of assaults. Statistics show that one out of three women will experience some type of violent attack at least …
The Hammer fist is a technique in Karate, Krav Maga, and other martial arts. The bottom of a fist is used to strike a blow similar to how a hammer …
Earning a black belt is often the goal of people who take Karate. Unfortunately, not everyone who takes up Karate gets their black belt. A lot of sweat, hours and …
Karate and Tae Kwon Do are two popular forms of martial arts. This article will explore the differences as well as similarities of Karate and TKD. What is Karate known …
The rear naked choke is a powerful hold, and is used in several martial arts. It’s a submission technique often used in grappling sports such as Brazilan Jiu-Jitsu, Judo, and …